Friday, January 14, 2011

friday weigh-ins

i meant to weigh-in this morning. 
i've been going running at least 3 times a week for three weeks and i wanted to see if i was either
a) back to pre-holiday weight
b) maybe a little down from 147 lbs.

i'm not "dieting" - - just trying to make healthy decisions while adding exercise. i've given up fast food - sort of.  i'm picking things like goodcents over mcd's - or getting a salad instead of fries.
i can't bring myself to go to title.  it's too cold to get out of the house, right?  
i think so too. 
one step at a time.

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