this summer has been filled with food and beer. not good for the liver or the waist line. it's pretty much how we spend every summer because it's just so much fun - - BUT i'm ready to take a break and get back to my good ol' weekends of renting movies, working on the house and NOT drinking. i'd also like to take off that extra five pounds that crept on in the last three months.
i found this little exercise routine on pinterest and decided to give it a try. i've done it four times this week and i'm sore, but i feel much better about life.